Fruit & Sweets

Rich, chocolatey, and surprisingly wholesome. There’s something deeply comforting about a chocolate muffin fresh from the oven — especially when it’s soft, dark, and a little indulgent without spiking your blood sugar. This Blood-Sugar–Friendly Chocolate Chip Muffin recipe is a delicious way to use up a bit of sourdough discard or none at all — the substitute below keeps them just as tender and rich. Almond flour, Greek yogurt, and cacao make them moist and satisfying, while

This year, I’m starting a new tradition — gifts made by hand, from the heart. Instead of searching for something to buy, I wanted to make something simple and sincere. This spiced honey takes only minutes to create, yet it feels thoughtful — a small jar of warmth to share through the season. Raw honey infused with orange peel, a flicker of chili, and a sprig of rosemary or thyme becomes something both comforting and unexpected. Drizzle it over yogurt or cheese, stir it into t

A cozy fall pumpkin bread recipe that’s blood-sugar-friendly and full of flavor There’s something about pumpkin season that brings out...

Ciao, friends! I’m thrilled to share this month’s delightful treat—the Caramel Apple Smoothie! With fall in full swing, apples are at...