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Sauces & Condiments
Tangy tzatziki, homemade yogurt & more. Mediterranean sauces, budget-friendly & healthy. Explore now!


🍋 Citrus & Sea Salt — A Simple Way to Share a Little Light
This season, I’m beginning a new kind of giving — handmade gifts that carry care, intention, and a touch of beauty. This citrus finishing salt feels like bottled sunshine. Flaky sea salt infused with lemon and orange zest, rosemary from the garden, and a gentle heat from crushed pink peppercorns. It’s bright, fragrant, and effortless — the kind of thing that makes every meal feel just a little more special. Sprinkle it over roasted vegetables, seafood, grilled chicken, or eve


Homemade Yogurt: A Creamy Mediterranean Staple
Ciao, friends, and welcome to my very first recipe post on Nourishing for Flourishing ! I’m Amy, thrilled to share a cozy corner of my kitchen with you. Today, we’re diving into a super simple, better-than-store-bought crockpot yogurt recipe that’s all about Mediterranean-inspired goodness. Using just three ingredients—fresh milk, a yogurt starter, and dry milk powder—you can whip up a creamy, tangy treat right in your crockpot. This no-fuss method lets you control the thick
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