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Fall
Cozy fall recipes with seasonal ingredients. Mediterranean-inspired, healthy & hearty. Explore now!


Creamy One-Skillet Baked Fennel & Leeks with Manchego
Creamy, savory, and subtly spicy, this baked fennel with Parmesan and miso is a cozy fall or winter side. One skillet from stovetop to oven makes it easy, elegant, and perfect with steaks, chicken, or fish. If there’s ever been a “why didn’t I make this sooner?” holiday side, this is it. This creamy baked fennel is silky, savory, just a touch spicy, and takes only one skillet from stovetop to oven — a huge win when your kitchen is already juggling turkey, gravy, and pie. And


Cherry–Almond Harvest Protein Smoothie
A bright and cozy cherry–almond smoothie packed with protein, healthy fats, and fall-inspired cacao + spice. Grain-free and customizable. Cozy, Nourishing, Grain-Free, and Ready in 5 Minutes Mornings can be beautifully chaotic — alarms, lunch boxes, the dog staring at you like you forgot something, and the moment where you realize the day has already started before your brain has. And in that rush, it’s so easy to grab something quick… like a bagel, muffin, or donut. Fast? Y


Homemade Vanilla Extract Recipe — A Slow Gift of the Season
Discover the art of creating homemade vanilla extract with this vanilla extract recipe. Perfect as a heartfelt, slow-infused holiday gift. There’s something grounding about vanilla — warm, familiar, and deeply comforting. It’s the quiet note that softens chocolate, coaxes caramel to glow, and turns whipped cream into something dreamy. Every year, as the air cools and the kitchen fills with spice, I start a small ritual: tucking vanilla beans into bottles and pouring in brandy


Spooky Dinner | Healthy, Clever, and Just a Little Wicked - a Halloween Recipe
A full Halloween dinner that’s festive, blood-sugar-friendly, and full of flavor — from appetizers to dessert! Halloween always nudges me toward playful creativity in the kitchen — not with candy overload or sugar highs, but with dishes that make people smile while staying true to the way we like to eat. This dinner party menu full of Halloween recipes is a balance of cozy, nourishing, and just a little bit cheeky. Click menu items below to jump to recipe. At-a-Glance Hallowe


Sweet & Spicy Italian Fusion Meatloaf Recipe (with Cauliflower Mash + Charred Broccolini)
Comfort food meets global flavor — a modern, protein-rich spin on a classic. When the weather turns cool, I always crave cozy dinners — the kind that fill your kitchen with warmth and depth. But this fall, I wanted to take comfort food somewhere new. This Sweet & Spicy Italian Fusion Meatloaf layers all the nostalgic satisfaction of a traditional meatloaf with international flair: balsamic sweetness, Calabrian heat, savory umami from fish sauce, and the bright herbal notes o


Pumpkin Bread Recipe: Pumpkin Cheesecake Swirl Bread (Grain-Free & Naturally Sweetened)
A cozy fall pumpkin bread recipe that’s blood-sugar-friendly and full of flavor There’s something about pumpkin season that brings out...


Creamy Pumpkin Cheesecake Smoothie (Protein-Packed + Probiotic Boost)
Pumpkin season means cozy sweaters, cinnamon-spiced everything, and (if you ask me) plenty of excuses to sneak dessert flavors into...


5 Quick & Healthy Fall Mediterranean Breakfasts: High-Protein, High-Fiber Recipes for Busy Mornings
Breakfast Recipes Kickstart your fall mornings with these five Mediterranean-inspired breakfast recipes, each packed with protein and fiber to keep you fueled and focused, all while being ready in minutes for even the busiest schedules! Fig and Ricotta Toast with Avocado This toast is a delicious way to start your day feeling nourished and satisfied! Following the Mediterranean diet, it’s loaded with healthy fats from avocado and olive oil for a happy heart, plus figs’ antiox


Mediterranean-Style Lentil Soup Recipe
Warm up with this hearty Mediterranean-Style Lentil Soup, a nourishing twist on a classic, inspired by Nisha Vora’s luxurious Vegan Red...
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