Drinks & Smoothies

A bright and cozy cherry–almond smoothie packed with protein, healthy fats, and fall-inspired cacao + spice. Grain-free and customizable. Cozy, Nourishing, Grain-Free, and Ready in 5 Minutes Mornings can be beautifully chaotic  — alarms, lunch boxes, the dog staring at you like you forgot something, and the moment where you realize the day has already started before your brain has. And in that rush, it’s so easy to grab something quick… like a bagel, muffin, or donut. Fast? Y

Pumpkin season means cozy sweaters, cinnamon-spiced everything, and (if you ask me) plenty of excuses to sneak dessert flavors into...

There’s nothing quite like a pot of bone broth simmering away, filling the kitchen with the kind of aroma that feels like a warm hug. Whether you’re craving comfort, healing, or just a flavorful base for your favorite soups and stews, bone broth is a timeless staple—and the best part? It’s incredibly easy to make at home, especially with the help of a slow cooker. In this post, I’ll walk you through how to build a nourishing, rich broth using a variety of bones, veggie scraps

Ciao, friends! I’m thrilled to share this month’s delightful treat—the Caramel Apple Smoothie! With fall in full swing, apples are at...